Welcome to Nirvana Yoga And Meditation

It is a fact that yoga is the most effective method to stay fit in all and every way. It does not only keep us physically fit but also sooth us mentally also. It is a very fulfilling and helping way to make yoga as a career option as it keeps one healthy and they can also teach others this unique art. But for that, people need a proper degree so that they can feely practice it anywhere. Therefore, Nirvana Yog helps you to do so we are the best institute to provide Yoga Teacher Training Rishikesh where people get to learn about in the peaceful environment that too with the experienced trainers.  Reasons why yoga is better: Promotes self-healing Removes negative and toxic block from the mind Enhances power Increases our self-awareness Helps in focus and attention Helps in controlling stress, anxiety, and other issues like thyroid    Benefits of Yoga: Becomes calmer Helps in reducing weight Improves our immunity system Improvement stress and anxious life Increases flexibili...

While there are many reasons to pursue yoga for health reasons, if you truly want to learn more about yoga as an ancient scientific discipline, Yoga Teacher Training is a fantastic option. Yoga is a collection of activities that help your emotional, mental, and spiritual well-being in addition to your physical asana practise.   Provides Deep Yoga Learning Whether you're new to yoga or have been practising for a long time,  200 Hours Yoga Teacher Training In Rishikesh  will offer you a comprehensive grasp of the practise. Yoga teacher training can help you improve your asana practise from a strictly physical standpoint. You will have a far better grasp of asana, modifications, and alignment if you study anatomy, and you will be able to Nirvana Yog. Teacher training will increase your capacity to hold asana and at the same time focus on your breath and remain mindful.  However, there is much more to yoga, and yoga teacher training gives you a deep understanding of the ...

  From the beginning of the coronavirus closure, we began giving group yoga sessions and courses, which drew a large number of individuals. Regular practise relieves the tension of solitude while connecting with a universal energy that provides comfort and happiness.   This encouraged us to offer a Nirvana  Yoga Teacher Training Course Authentic yogic teachings at home in real time Daily personal coaching with your mentor   Needless to say, it is a unique experience in comparison to the previous Yoga Teachers' Training. However, it appears that the online version provides a greater sense of proximity and authenticity.   This is a fantastic approach to make the most of our free time at home: now is the time to deepen our practise, learn new elements of yoga, and adopt a healthy and happy lifestyle. The exit constraints allow us to think about ourselves: our habits, mental inclinations, and life perspective. This process ...