Welcome to Nirvana Yoga And Meditation

  Nirvana is offering a  yoga instructor training course in Rishikesh   by enrolling in our course of yoga can become a yoga teacher. On the base of our timetable enjoy yoga. Our yoga classes are given by highly qualified, passionate instructors. If you are a recent or advanced student of yoga, we are providing a yoga class for you. Nirvana is providing various types of   yoga instructor training courses in Rishikesh  for yoga. 1-100 hr yoga training- To pursue a healthier life, many people practice Yoga, not many of them want to make it a bright profession. This puts in a lot of options from which you can teach yoga in natural areas on the Hills and even do it in the city area crowd. Our Trained Yoga Masters & Trainers offer 100 Hours of Yoga training, which is equipped with the Ancient, Hatha & Ashtanga yoga modules in detail.   2- 200 hr yoga training- The yoga classes that are developed, and designed with the most extensive, simple, and ...

It is a proven fact that out of all the methods, yoga is the most effective one among them. It is so because yoga doesn’t only make us fit physically but also mentally. Its asanas and poses are really helpful and reliable and learning about them takes a lot of effort in order to become a master in it. Nirvana Yog is the leading center because of its Yoga Teacher Training In Rishikesh as we offer deep knowledge about every aspect of yoga which surely makes you know many things about yourself. Why should people do Yoga?  It is the most reliable and traditional method which helps us in staying fit and calm from within. It helps in both ways be it physical and mental as their exercises help us to keep us fit physically and the breathing asanas help in discovering the peace from oneself.    Importance of Yoga: Promotes self-healing Removes negative and toxic block from the mind Enhances power Increases our self-awareness Helps in focus and attention Help...

The name kundalini is derived from the word Kundal in Sanskrit, meaning "coiled up" Kundalini is an aspect of shakti, the divine feminine force and the indivisible lover of Shiva in Tantra Yoga. Kundalini is commonly characterized as our being's vital capacity, which opens us to a celestial, non-personal energy dimension upon awakening. Nirvana Yoga are providing  Kundalini yoga and meditation in Rishikesh  from the transformation that it causes, divine realization emerges. In the traditional texts of yoga, there are several references to the strength, beauty, and significance of kundalini. Kundalini is compared to a snake lying coiled in a Muladhara chakra in the Gheranda Samhita "Kundalini is in the Muladhara, having the form of a serpent." There the Jivatman is like the flame of a candle. Contemplate as the Luminous Brahman upon this flame.   1- Shakti is power- some yogis say that kundalini along Sushumna Nadi is a flow of prana. They believe that it is ...