How kundalini yoga and meditation is helpful

The name kundalini is derived from the word Kundal in Sanskrit, meaning "coiled up" Kundalini is an aspect of shakti, the divine feminine force and the indivisible lover of Shiva in Tantra Yoga. Kundalini is commonly characterized as our being's vital capacity, which opens us to a celestial, non-personal energy dimension upon awakening. Nirvana Yoga are providing Kundalini yoga and meditation in Rishikesh from the transformation that it causes, divine realization emerges.

Kundalini yoga and meditation in Rishikesh

In the traditional texts of yoga, there are several references to the strength, beauty, and significance of kundalini. Kundalini is compared to a snake lying coiled in a Muladhara chakra in the Gheranda Samhita "Kundalini is in the Muladhara, having the form of a serpent." There the Jivatman is like the flame of a candle. Contemplate as the Luminous Brahman upon this flame.

 

1- Shakti is power- some yogis say that kundalini along Sushumna Nadi is a flow of prana. They believe that it is part of the energy flow within the Pranic body's network and that there is no anatomical counterpart. Others try to relate their perceptions of kundalini to the flow of messages in the physical body along the nerve fibers. Many Yogis agree that the experience of kundalini, in relation to the spinal cord, is a unique spiritual-psycho-physiological event that focuses on Sushumna Nadi.

 

2-Raising the level of consciousness- Yogis after gratification or paranormal powers can only lift the kundalini as high as bhrumadhya (the space between the eyebrows). Yogis who seek salvation, however, will lift kundalini to the brahmarandhra (fontanel) level, where it merges with the Supreme Consciousness.


Kundalini yoga and meditation in Rishikesh

The main goal of the practice of Kundalini is not to awaken and get a person more power, but to increase their level of consciousness so that the normal state of consciousness is not marked by individual desires but becomes universal and all-embracing.

Kundalini yoga and meditation in Rishikesh

 

As you know well the Nirvana Yoga is providing Kundalini yoga and meditation in Rishikesh that encourages us, through a sequence of bodily motions, reflection, breathing, and chant, to awaken to our full potential and to be true to ourselves.


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